Fitness and Wellness

Beyond the Water – Promoting Overall Wellness

Once you graduate from therapy, supervised training with an exercise specialist is an option for a monthly fee. You are not required to sign up on an annual basis. The cost is $55/month to exercise on your own, or $95/month for working out with an exercise specialist. This membership is generally not covered by insurance. We accept Visa, MasterCard, Discover, personal checks or cash.

The exercise equipment in the Center is specially designed to alleviate pressure on the joints and allow for an appropriate workout. This is regardless of the client’s age or personal lifestyle goals.

Fitness and Wellness participants can use the warm-water recreational pool for additional wellness activities and open swim. They can also attend a variety of classes including water aerobics, Ai Chi (Tai Chi in the water) and strength training.