Health Maintenance

Beyond the Water: Promoting Overall Wellness

 

Once you graduate from therapy, supervised training with an exercise specialist is an option for a monthly fee. You are not required to sign up on an annual basis. The cost is $61.75 per month to exercise on your own, or $105 per month for working out with an exercise specialist. In addition, we've expanded our options to best tailor programs to meet your individual needs that include personal coaching and wellness profiles, and supervised small groups. Details about each of the options plus pricing can be found here.

 

This participation is generally not covered by insurance. We accept Visa, MasterCard, Discover, personal checks or cash.

 

The exercise equipment in the Center is specially designed to alleviate pressure on the joints and allow for an appropriate workout. This is regardless of the client's age or personal lifestyle goals.

 

Health Maintenance participants can use the warm-water recreational pool for additional wellness activities and open swim. They can also attend a variety of classes including water aerobics, Ai Chi (Tai Chi in the water) yoga, and strength training.